The High 5 Habit : (Record no. 16066)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01929cam a2200205 i 4500 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781401962128 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781401967499 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 158.1 |
| Author Mark | ROB |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Robbins, Mel, |
| 245 14 - TITLE STATEMENT | |
| Title | The High 5 Habit : |
| Remainder of title | Take Control of Your Life with One Simple Habit |
| 250 ## - EDITION STATEMENT | |
| Edition statement | 1st edition. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc | UK, |
| Name of publisher, distributor, etc | Hay House, |
| Date of publication, distribution, etc | 2021. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 248 pages ; |
| Dimensions | 23 cm |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | You deserve a high 5 life -- Science says this works -- I have a few questions... -- Why do i torture myself? -- Am I broken? -- Where's all this negative crap coming from? -- Why am I suddenly seeing hearts everywhere? -- Why is life so easy for them and not me? -- Isn't it easier if I say nothing? -- How about I start...tomorrow? -- But do you like me? -- How come I screw everything up? -- Can I actually handle this? -- Okay, you may not want to read this chapter -- Eventually, it will all make sense. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | "Mel Robbins broke self-publishing records has changed the lives of millions of people with her best-selling global phenomenon, The 5 Second Rule. And now, she's back with The High 5 Habit and on a mission to help you change your life. Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Instead, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. If you struggle with self-doubt (and who doesn't?) ... If you're tired of that nagging critic in your head (could somebody evict them already?) ... If you're wildly successful but all you focus on is what's going wrong (you're not alone) ... If you're sick of watching everybody else get ahead while you sit on the couch with your dog (don't bring your dog into this) ..."-- |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Self-esteem |
| General subdivision | Psychological aspects. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Self-talk. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Self-actualization (Psychology) |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Books |
| Damaged status | Not for loan | Home library | Current library | Date acquired | Full call number | Barcode | Koha item type | Public note |
|---|---|---|---|---|---|---|---|---|
| NUST/MCE Iqbal Library | NUST/MCE Iqbal Library | 13/05/2024 | 158.1 ROB | 52919 | Books | Donated by E-in-C's Br Original Book |