Living with a SEAL : (Record no. 16372)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01837cam a22002175a 4500 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781455534678 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781455534685 (pbk.) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 1455534684 (pbk.) |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.7 |
| Author Mark | ITZ |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Itzler, Jesse. |
| 245 10 - TITLE STATEMENT | |
| Title | Living with a SEAL : |
| Remainder of title | 31 Days Training with the Toughest Man on the Planet / |
| Statement of responsibility, etc | Jesse Itzler. |
| 250 ## - EDITION STATEMENT | |
| Edition statement | 1st trade pbk. ed. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc | New York : |
| Name of publisher, distributor, etc | Center Street, |
| Date of publication, distribution, etc | 2016. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | xiii, 251 pages : |
| Other physical details | illustrations ; |
| Dimensions | 21 cm. |
| 500 ## - GENERAL NOTE | |
| General note | "Bonus new chapter. SEAL revealed"--Cover. |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Introduction -- Prologue -- Day 1: The arrival -- Day 2: Nature's Gatorade -- Day 3: My nuts -- Day 4: Fitness test -- Day 5: Escape vehicle -- Day 6: That damn finger -- Day 7: Mix up your runs -- Day 8: No peeing allowed -- Day 9: Oxygen deprivation -- Day 10: The honor code -- Day 11-12: Enjoy the pain -- Day 13: Sick fuck Friday -- Day 14: Fireman's carry -- Day 15: It's all about the push-ups -- Day 16: Stay lite -- Day 17: Suicide bombers -- Day 18: The difference five minutes can make -- Day 19: My shoulders -- Day 20: Start when the second hand hits -- Day 21: One rep at a time -- Day 22-23: Night training -- Day 24: Whiteout -- Day 25: Get your balls wet -- Day 26: Primary target -- Day 27: 1,000 push-ups -- Day 28: Up the ante -- Day 29: Sloppy seconds -- Day 30: Last run -- Day 31: A sad day -- Epilogue -- Five years later -- SEAL : revealed. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | Entrepreneur and one-time rapper (under the name Jesse Jaymes) Jesse Itzler's life is bold and risky by design, which in turn has brought him plenty of rewards. Feeling that his life has begun to run on autopilot, Itzler hires a Navy SEAL to live with and train him for a month, and what ensues is both hilarious and inspirational. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Physical fitness. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Books |
| Damaged status | Not for loan | Home library | Current library | Date acquired | Full call number | Barcode | Koha item type | Public note |
|---|---|---|---|---|---|---|---|---|
| NUST/MCE Iqbal Library | NUST/MCE Iqbal Library | 17/03/2025 | 613.7 ITZ | 54202 | Books | E-in-C's Br | ||
| NUST/MCE Iqbal Library | NUST/MCE Iqbal Library | 17/03/2025 | 613.7 ITZ | 54209 | Books | E-in-C's Br |