Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / James Clear.

By:

Clear, James

Material type: Text

TextDescription: ix, 306 pages : illustrations ; 24 cmISBN:

9780735211292 (hardcover)
9781847941831

Subject(s):

DDC classification:

155.24 CLE

Summary: James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode
Books	NUST/MCE Iqbal Library	155.24 CLE (Browse shelf(Opens below))	Checked out	25/07/2025	D225
Books	NUST/MCE Iqbal Library	155.24 CLE (Browse shelf(Opens below))	Checked out	07/08/2025	52214

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James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

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