000 01153cam a2200241 i 4500
020 _a9780735211292 (hardcover)
020 _a9781847941831
082 0 4 _a155.24
_bCLE
_cDonated by GOC
100 1 _aClear, James,
245 1 0 _aAtomic habits :
_btiny changes, remarkable results : an easy & proven way to build good habits & break bad ones /
_cJames Clear.
300 _aix, 306 pages :
_billustrations ;
_c24 cm
520 _aJames Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
650 0 _aHabit.
650 0 _aHabit breaking.
650 0 _aBehavior modification.
650 7 _aBUSINESS & ECONOMICS / Organizational Behavior.
650 7 _aPSYCHOLOGY / Social Psychology.
650 7 _aSELF-HELP / Personal Growth / General.
650 7 _aBehavior modification.
650 7 _aHabit.
650 7 _aHabit breaking.
942 _cBK
999 _c15681
_d15681