000			01929cam a2200205 i 4500
020			_a9781401962128
020			_a9781401967499
082	0	0	_a158.1 _bROB
100	1		_aRobbins, Mel,
245	1	4	_aThe High 5 Habit : _bTake Control of Your Life with One Simple Habit
250			_a1st edition.
260			_aUK, _bHay House, _c2021.
300			_a248 pages ; _c23 cm
505	0		_aYou deserve a high 5 life -- Science says this works -- I have a few questions... -- Why do i torture myself? -- Am I broken? -- Where's all this negative crap coming from? -- Why am I suddenly seeing hearts everywhere? -- Why is life so easy for them and not me? -- Isn't it easier if I say nothing? -- How about I start...tomorrow? -- But do you like me? -- How come I screw everything up? -- Can I actually handle this? -- Okay, you may not want to read this chapter -- Eventually, it will all make sense.
520			_a"Mel Robbins broke self-publishing records has changed the lives of millions of people with her best-selling global phenomenon, The 5 Second Rule. And now, she's back with The High 5 Habit and on a mission to help you change your life. Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Instead, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. If you struggle with self-doubt (and who doesn't?) ... If you're tired of that nagging critic in your head (could somebody evict them already?) ... If you're wildly successful but all you focus on is what's going wrong (you're not alone) ... If you're sick of watching everybody else get ahead while you sit on the couch with your dog (don't bring your dog into this) ..."--
650		0	_aSelf-esteem _xPsychological aspects.
650		0	_aSelf-talk.
650		0	_aSelf-actualization (Psychology)
942			_cBK
999			_c16066 _d16066